Rhinitis refers to the inflammation of the nasal lining, causing symptoms such as a runny nose, nasal congestion, sneezing, and itching. It can be categorized into different types based on the cause:
Types of Rhinitis
- Allergic Rhinitis:
- Triggered by allergens such as pollen, dust mites, mold, or pet dander.
- Symptoms: Sneezing, itchy nose, watery eyes, nasal congestion.
- Treatment:
- Antihistamines (e.g., loratadine, cetirizine).
- Nasal corticosteroids (e.g., fluticasone, mometasone).
- Decongestants (short-term use, e.g., pseudoephedrine).
- Allergen immunotherapy (e.g., allergy shots).
- Non-Allergic Rhinitis:
- Caused by irritants like smoke, strong odors, weather changes, or medications.
- Symptoms are similar to allergic rhinitis but lack an immune response.
- Treatment:
- Avoidance of triggers.
- Saline nasal sprays.
- Nasal corticosteroids.
- Infectious Rhinitis:
- Commonly caused by viruses (e.g., colds or flu).
- Symptoms: Runny nose, congestion, fever (sometimes), and sore throat.
- Treatment:
- Symptom management with hydration, saline sprays, and decongestants.
- Antiviral medication if caused by the flu.
- Vasomotor Rhinitis:
- Triggered by non-specific factors like strong smells or spicy foods.
- Symptoms: Chronic nasal congestion or runny nose without itching.
- Treatment:
- Nasal sprays (anticholinergics like ipratropium bromide).
- Avoidance of triggers.
- Rhinitis Medicamentosa:
- Caused by overuse of nasal decongestant sprays.
- Symptoms: Rebound congestion when stopping the spray.
- Treatment:
- Discontinuation of nasal sprays.
- Transition to corticosteroid nasal sprays.
General Tips for Management
- Lifestyle Changes: Use a humidifier, avoid known triggers, and practice good nasal hygiene with saline irrigation.
- Diet: Increase intake of anti-inflammatory foods (e.g., turmeric, ginger) and vitamin C-rich foods to support immunity.
- Medical Consultation: See an ENT specialist if symptoms are severe, persistent, or not responding to standard treatments.
